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2013 March | Indialantic Medical Associates

Monthly Archives: March 2013

Benefits of Omega 3 Fatty Acids

March 12th, 2013 (No Comments)

Omega-3 fatty acids are famous for various health benefits that range from increased cognitive function to something as easy and essential as weight loss. Though food sources like fish (sardines and mackerel), nuts, oils and some plants contain omega-3, many people prefer taking fish oil capsules as supplements. However these capsules shouldn’t be given to […]