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Blog | Indialantic Medical Associates - Part 2

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7 Ways To Increase Your Metabolism Rate

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Metabolic ProcessMetabolism is the process of burning down the excess body calories thereby converting them into energy. The metabolic rate varies person to person. There are certain natural ways on developing your metabolism. Read More!


Trying to Lose Weight? Get More Sleep!

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Do you eat healthy, have a great diet and exercise consistently but still have a difficult time losing weight? Your problem may lie in your sleeping habits. Your Melbourne, Fl Internal medicine doctor would like to share some tips with you. Read More!


Elements Of A Healthy, Nutrient Rich Diet

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Healthy Diet Indialantic Fl

Do you have a healthy diet? Are you getting your healthy dose of fruits, vegetables, and greens? It’s time to cut out the “junk food” in your diet and start eating healthy. Dr. Arthur Stember, Your Melbourne, Florida pediatrician would like to share some tips with you. Read More!


5 Ways To Eat Healthier

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Healthy Foods Melbourne FlWe have heard this over and over, time and time again: fruit, salad and whole grains are healthier for us than sweets or processed foods. However, eating healthier has to go farther than becoming a chore for us, and we shouldn’t have to compromise taste in the process. Below is five ways to eat healthier: Read More!